#DietitianInYourCart

Meredith Stone Wellman, RD, LD

Jan 28, 20182 min read

Dietitian in Your Cart: Dairy

This week's 'Dietitian in Your Cart' topic is: Dairy. Jump into my cart and see how I decipher my dairy products at the store. I love...

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Meredith Stone Wellman, RD, LD

Dec 8, 20171 min read

After last week's post, I wanted to continue the topic and talk about whole grains, more than just cereal. I have heard so many...

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Meredith Stone Wellman, RD, LD

Nov 30, 20171 min read

I could eat cereal for every meal. It is always delicious and satisfying. For many, I know the grocery store shelves can seem like an...

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Meredith Stone Wellman, RD, LD

Nov 16, 20172 min read

"Grocery shopping is hard." -Every adult at some point in their life. Whether it is because of money, time, lack of knowledge, hearing...

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